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Healthy Eating Test
Do you regularly include fruits and vegetables in your meals?
- Please answer the following questions based on your actual feelings -
1.I encourage friends to include more fruits in their diet.
Disagree
Agree
2.I enjoy trying new fruits and vegetables as part of my diet.
Disagree
Agree
3.I get motivation from preparing meals with vegetables.
Disagree
Agree
4.I think fruits and vegetables make meals boring.
Disagree
Agree
5.I dislike the taste of most fruits.
Disagree
Agree
6.I feel accomplished when I prepare a meal with lots of vegetables.
Disagree
Agree
7.I usually buy fresh fruits and vegetables every week.
Disagree
Agree
8.I don't care much for the health benefits of fruits and vegetables.
Disagree
Agree
9.I find joy in experimenting with vegetable-based recipes.
Disagree
Agree
10.I believe eating vegetables is unnecessary in my diet.
Disagree
Agree
11.I often plan meals to include a balance of fruits and vegetables.
Disagree
Agree
12.I find it important to educate others about healthy eating.
Disagree
Agree
13.I feel energetic after eating meals rich in fruits and vegetables.
Disagree
Agree
14.I regularly snack on fruits instead of processed snacks.
Disagree
Agree
15.I find it annoying to prepare vegetables for meals.
Disagree
Agree
16.I believe a colorful plate is indicative of healthy eating.
Disagree
Agree
17.I tend to include fruits or vegetables in every meal.
Disagree
Agree
18.I rarely feel satisfied with meals that include vegetables.
Disagree
Agree
19.I incorporate a variety of fruits into my daily meals.
Disagree
Agree
20.I prefer meals that prioritize fruits and vegetables.
Disagree
Agree
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